Yoga Begins With You
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied — Aadil Palkhivala
I've created a digital library of free guides, checklists and other resources to help you design a thriving yoga practice. Plus get exclusive offers to your inbox.
Our eBook "Resilience Through Yoga & Meditation" has officially launched! Read stories of fearless women who’ve overcome challenges through yoga & meditation.
The hardest part of yoga is getting on your mat on a regular basis to practice. Read these hacks for finding your way back to the mat when life gets in the way.
Hi, I’m Lisa!
I’m the founder of She Yogic, author, yoga lifestyle coach and Stråla guide. I have an interest in yoga as a radical form of self-healing, and use breath and movement to guide people in exploring the innate restorative capacities of the body.
I thrive on connecting with people new to the lifestyle of yoga practice, clean eating, and meditation. I contribute to the Setu Yoga community which supports diversity, body positivity and healthy relationships among yoga practitioners.
Learn more about yoga in Addis here.